Specialized Pelvic Floor & Orthopedic Physical Therapy in Chicago’s North Shore

Personalized 1:1 care for pregnancy, postpartum recovery, pelvic pain, and strength through every stage of life.

Discover the impact of 1:1 specialized physical therapy

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Conditions We Treat

Back, Hip, Knee, or Shoulder Pain

Dr. Sarah has been treating orthopedic injuries for over 10 years. She is also a certified Athletic Trainer - let’s work together to decrease your pain!

Bladder/Bowel Issues

Urinary leakage is common but not normal! Physical Therapy can help address urinary frequency, urge, and leakage. Constipation/gut issues can also be addressed. Dr. Sarah specializes in treating all genders.

Pelvic Floor Dysfunction

Pelvic Floor Physical Therapy can address pelvic pain, sexual dysfunction, pelvic organ prolapse, tailbone pain, and pain with intercourse. Dr. Sarah has additional certifications qualifying her as an expert in the field. All genders welcome!

Prenatal Conditions

Physical Therapy can help decrease pelvic pain, low back pain, mid back pain, and abdominal pain related to bodily changes during pregnancy.

Post Partum Recovery

Urinary leakage, core weakness, diastasis recti, pelvic pain, hemorrhoids, and scar tissue from cesearan delivery can all be addressed in post partum Physical Therapy.

Perimenopausal Care

Our bodies change as we experience hormonal changes as we age. Physical Therapy can help us feel our best during life transitions.

Not Sure Where to Begin?
Let’s Talk—Book Your Initial Evaluation!

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What Patients are Saying

Start Your Recovery Journey

  • Comprehensive 1:1 assessment

  • Understand the root cause of your symptoms

  • Leave with a personalized treatment plan

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50 minutes of dedicated 1:1 care with your physical therapist. No aides. No rushed appointments. Just personalized treatment designed around your goals.

Continue Your Progress

  • Hands on treatment and movement re-training

  • Personalized exercise progression

  • Ongoing support to help you return to what you love

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  • "Thank you, Sarah, for all of your help with my tail bone injury. You were thoughtful and compassionate in how you approached treatment and your knowledge in the pelvic floor was amazing."

    - Meg L.

  • "Sarah was amazing to work with for my tail bone injury. She was confident in her knowledge of the pelvic floor but also of the muscles that extend beyond into the back and legs."

    - Cece W.

  • "Thanks to Sarah, I feel more educated about how to take care of my body for the long term, and I have the tools and knowledge to do so."

    -Anne W.

  • “Sarah was a total lifesaver for my lower back issue. She was incredibly knowledgeable, her treatment plan was effective and holistic, and she put me completely at ease with her friendly, thoughtful approach. Highly recommend!”

    -Meera

  • "Sarah is amazing, beyond professional and extremely knowledgeable. She is a life changer! If you need any type of pelvic floor therapy look no further. This is the place for you!"

    -Faith